Thank you for the welcome

[Guest guest]

Hello ,

Thank you for the welcome:) The " walk away the pounds " with

Leslie Sansone (sp). They are good, thanks for the reminder. ( I

have a bit of CRS) I actually have some of those videos

somewhere:) I used them for a while and they are great when you

can't get outside, or don't want to get outside. I used to go

walking until I developed Heel spurs, or now they call it Plantar

Fasciaitis(sp). I am a hair stylist, so I was saving my poor feet

for work. I have been off work for almost 5 weeks now, going back in

10 days. My feet feel wonderful right now:).I had a total

hysterectomy 5 weeks ago so as my tummy healed, so did my feet:).

The dogs and I are going to go for a small walk today and

gradually increase our distance as time goes by.

 

I have a question. Is coffee drinking ok as a vegetarian? I am

curious because I noticed on one of the websites they were talking

about not drinking coffee. You know I have been to so many websites

that I am getting all the info scrambled up in my head:)

 

 

Well, it is 8:30 am I am gong to go have my Fiber one cereal and

soy milk, I love it:) and coffee:) take care,

Ginny