Welcome to all newcomers!

[Guest guest]

Well hello there - and welcome to all newcomers! We are pleased to see you

here!! :-) And

congratulations to those who have recently decided to become vegetarians - it's

a

wonderful step to take and you won't regret it. Additionally, your body/health

will thank

you and, of course, the animals will thank you.

 

Please feel free to post about your problems with going veggie, if you have any,

and ask

any questions you need to. There's usually someone around to answer queries -

even in

the midst of a north american summer! Just remember, however, that this *is* a

vegetarian

group. You don't have to be a vegetarian to be here, but you are kindly asked to

respect

our chosen lifestyle and beliefs/practices. That means we ask for no discussion

of eating

animal flesh (if it has a central nervous system or ever had a mother, it's an

animal) and no

recipes containing animal flesh or dead-animal products. Pretty easy, eh :-)

 

Have a look at our recipes in the Files: Go to

vegetarianslimming/files

and you are sure to find something to please you! Some recipes are easy, some

more

complicated, some slow cooking and some 'quick fixes'. Also, some are marked

vegan -

for those of us who do not use *any* animal products including eggs and dairy.

All are

delicious!

 

Okay, start posting (remind yourself of our few rules first) and make friends

with others

who are like-minded! This is a great place to be!

 

Btw, I am Pat, co-host of this group with Piers, and I live in Canada.

Moderators are Maida

(who looks after filing our recipes for us) and Haras, who pinch-hits for Piers

and myself

when we get lazy, busy or go walkabout.

 

Best love,

 

Pat (Group Co-Owner)