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Here are 3 recipes that I got out of the Vegetarian Times Magazine. They

are for salad dressings, so I thought that I would share them with you. My

favorite is the Creamy Orange Dressing. I use it on Spinach Salad or Fruit.

But I like them all. These are all kid friendly too! Each one makes 1 1/2

Cups

 

Creamy Orange Dressing

1 Cup plain low fat yogurt

1/2 Cup buttermilk

2Tbs chopped parsley

1 1/2 Tbs frozen OJ concentrate, thawed

2 1/2 tsp honey(I used Agave Nectar!)

1/2 tsp slat

1/8 tsp ground cinnamon

 

Direction:

Whisk together

Calories: 12 per Tbs

 

Honey Mustard Dressing

Ingredients:

1 Cup olive oil

2 Tbs lime juice

2 Tbs soy based mayo(I used Miracle Whip instead)

1/2 tsp Salt

1/8 tsp black pepper

 

Directions:

Whisk together

Calories: 92 per Tbs

 

Maple Vinaigrette

Ingredients:

1/3 Cup olive oil

2Tbs balsamic vinegar

1Tbs maple syrup

2-2 1/2 Tbs dijon mustard

1tsp lemon juice

2tsp chopped fresh basil

1/2 tsp salt

 

Directions:

whisk together

Calories: 91

 

 

The next time you THINK you are perfect, try walking on water!

 

 

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