Article on Chana Dal - worth a read!

[Guest guest]

Found this item quite by accident - when looking for a

recipe ;-) Thought this group might be interested too.

It's nice to know that some foods you love are also

good for you!

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Mendosa writes:

 

‘Like most people with diabetes I seem to be on an

endless quest for good-tasting food that won't pla

havoc with my blood sugar levels. What I keep looking

for is low-fat food packed with nutritiou

carbohydrates

 

‘Chana dal . . . looks just like yellow split peas

but is quite different.

 

‘The problem is that many foods high in carbohydrates

send our blood sugar levels skyrocketing. But when I

found the food of my dreams a couple of years ago, I

ignored it because I had no idea what it was.

 

‘This food—chana dal—is practically unknown in the

West, but is becoming available here too. Chana dal is

a bean that comes from India, where . . . .’

 

NOW! Click into: http://www.mendosa.com/chanadal.html

for the rest of the item. Well worth the read.

 

love, pat