recipe

[Guest guest]

Hi, maybe I don't have the hang of this but the only way I can eat tofu is

in the blender with chocolate low carb chocolate milk,or soy milk some pb or

almond butter and piece of a banana. Another smoothie is low fat kefer or

soymilk, or rice milk, frozen blueberries, peaches or whatever and tofu. I

sometimes put dry oatmeal in and or flax seed. I have a pretty vegetarian

dog--except for some dog food with salmon.

I got a recipe from your files and am enjoying it--I live alone so maybe

unless I want it for the next week I should cut them in half :-)

 

I am presently eating dairy and eggs, but they will go one of these days,

maybe. I used to do all raw and got my tummy in trouble, but I still juice

a wide variety of greens and some carrots.

I'm enjoy all the posts. Thanks, mary jo mj