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Fwd: calling all soymilk makers

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[Moderator's note: messages should be addressed to

vegetarianslimming - not to the

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The following was sent to 'owner' in error. Here's the

full text of the message from a member.

Best, Pat

 

--- Lesa <rhavensunflower wrote:

 

> Thu, 26 Jan 2006 02:28:14 -0600

> Lesa <rhavensunflower

> calling all soymilk makers

> Moderator

> <-owner >,

> ,

> Frugal-Folks-Life

>

> I got a soy milk maker for my birthday. Im so

> excited. I got the press and enough stuff to make

> 240 pounds of tofu with it. :) I have already

> figured it up and with the money I save by not

> having to buy store bought milk and tofu my milk

> machine will pay for itsself in 2 months! My kids

> love chocolate soy milk!!! The greatest thing is

> that I have a 50 pound bag of soybeans that was

> given to me not so long ago. I never done anything

> with them because I simply had no idea what to do

> with them.

>

> I have found some great recipes. Soymilk,tofu,soy

> yogurt and many uses for the bean pulp left over

> after I make the milk. I would love to hear from

> others who make their own milk. I have recipes but

> would love ones that come from someone I can

> actually talk with.

>

> Something else I am curious about. do I need to buy

> tvp and tempah (sorry if thats spelled wrong..its

> 2:30 a.m.) or can you make that too??

>

>

> Lesa Harmon

> www.harmonhomeschool.com (still under construction)

> aim~keithurbangoddes

> icq~ 313-546-482

> ~Harmonsclan

>

 

 

 

 

 

 

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I've never personally made it, but the classic cookbook The New Farm

Vegetarian Cookbook <http://www.powells.com/biblio/1-0913990604-0> has

instructions on making tempeh (as well as soymilk & tofu without a soymilk

maker). Plus there are recipes for the pulp (okara) left over from milk &

tofu making, too. This book is a real blast from the past, it was

originally written in the 70s, and has a decidedly hippie feel to it, but I

love it. And everything I have ever cooked from it has been a success.

 

Also, The Book of Tempeh <http://www.powells.com/biblio/17-1580083358-0> by

William Shurtleff has instructions on making Tempeh, I'm told, though I've

never read this book. His The Book of

Tofu<http://www.powells.com/biblio/62-1580080138-0>is amazing, though,

and there are recipes for using okara there, too.

 

TVP is much more highly processed, I'd be surprised if it's easily made at

home, but I have no idea.

 

Debbie

 

 

 

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