Guest guest Posted January 18, 2006 Report Share Posted January 18, 2006 Hello there, and welcome, Rhiannon! A lifelong vegetarian! Fantastic. You should have a whole lifetime of recipes and food tips to pass on to newbies here :-) You say you like 'pollenta with a mallorcan tomato based sauce' - do you have a recipe for that? I'm mad for anything with tomatoes! And like most of us you want to lose a little weight. I guess snacking between meals puts the weight on (I do it by second helpings <sigh>), but sometimes taking smaller meals and keeping healthy snacks in there is all it takes to lose the weight - provided you leave most of the fat (we're a low-fat list, so gotta remind you of that ;-)) and the sugars alone. The sugars are the terrible culprit of course. So much is hidden in foods we buy if we use the already prepared variety at all - even soups and canned goods. So have a good look at our Files for recipes, and ask for anything you want, okay? There are others here who will be delighted to help and of course who will be grateful for any tips you can pass on! I look forward to chatting with you on the list! Best, Pat (co-owner, vegetarianslimming group) Quote Link to comment Share on other sites More sharing options...
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