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Im new- Welcome and Happy Birthday, Lesa!

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You really sound as if you have your work cut out for you with three children

and a

husband who is studying - not to mention the homeschooling!

 

And it's great that you'll be becoming a vegetarian - will the rest of the

family be

interested in becoming vegetarian too?

 

You say:I am very interested in becoming

 

> I wont be cutting out eggs(I have a source for organic)or

> dairy(we are drinking soy milk).

 

That's okay on this *vegetarian* list - we have both vegans and vegetarians

here. We

tend not to have much in the way of dairy cheese in our recipes, however,

because of the

fat content - this is a low-fat list. Same with cream, sour cream, etc. But you

can always

add them, I guess, if you feel the need and aren't interested in losing weight.

 

>I am very

> limited to funds so I am looking for more frugal recipes.

 

We'll have quite a few of those - it's pretty easy to be economical about

vegetarian food as

long as one stays away from those pre-prepared veggie meat substitutes, which do

tend

to be a bit pricey. (Well, here they are, anyway!) You can make your own burgers

from

lentils, beans, all kinds of things :-)

 

I look forward to chatting with you later on the list. Let us know if there is

anything you

particularly need to know, okay? Asking questions is fine! That's what we're

here for!

 

Best, Pat (co-owner of vegetarianslimming)

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