Guest guest Posted January 13, 2006 Report Share Posted January 13, 2006 Dear Cat & All, The best source for Vitamin D is sunshine! Other good sources are Alfalfa, Chickweed, Eyebright, Fenugreek, Mullein, Papaya, Rosehips, and Red Raspberry. " The American Vegetarian Cookbook from the Fit for Life Kitchen " by Marilyn Diamond, page 379. ~Danamarie I also read once that beef is the only source of Vitamin D. (can someone let me know if this is true?) ~Cat Quote Link to comment Share on other sites More sharing options...
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