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Hi, my name is Laura and I live in Michigan. I'm 47 and have been

following a mostly vegan diet for 3 years. My favorite food is

microwaved baked red potatoes. I usually put three bean salad or some

other salad, or split pea soup on top of my potatoes. I'm mostly

looking for ideas and recipes from people who are serious about losing

weight. I'm particularly interested in ways to acclimate children to

being vegetarian when they don't like beans or most vegetables. (c8

 

Although I've followed the mostly vegan diet, I've cheated often enough

on higher fat foods that I haven't lost much weight. I would like to

lose 30 more pounds and have lost about 20 so far. I'm thinking that

for me it's going to mean consistent exercise, and I have been doing

walk aerobics this week as a start.

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