VEG - stewed mushroom on asparagus

[Guest guest]

here's another Chinese recipe that uses asparagus.

 

 

* Exported from MasterCook *

 

Stewed Mushroom on Asparagus with Vegetarian Oyster Sauce

 

Recipe By :Lee Kum Kee

Serving Size : 4 Preparation Time :0:00

Categories : China Oyster Sauce

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

7 ounces asparagus

3 1/2 ounces fresh black mushrooms

3 1/2 ounces baby corn

2 slices ginger root

1/4 teaspoon sesame oil

1 teaspoon cornstarch -- mixed with

1 tablespoon water

3 tablespoons oyster sauce

2/3 cup water

1/4 teaspoon sugar

 

1. Cut the tails of asparagus, cook in boiling water with salt and oil for 3

minutes. Remove and arrange on plate.

 

2. Heat 2 Tbsp oil, saute sliced ginger until fragrant. Add black mushrooms and

baby corn. Stir-fry for 1 minute.

 

3. Add seasoning mix, simmer for 5 minutes and thicken with corn starch

solution. Place over asparagus and sprinkle with Lee Kum Kee Sesame Oil.

 

Recipe from Lee Kum Kee at http://www.lkk.com; MC version by Pat Hanneman

(phannema)Apr 1998

 

Vegetarian oyster sauce is made from shiitaki mushrooms.

 

You may replace black oyster mushroom with brown button mushrooms

 

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Per Serving (excluding unknown items): 61 Calories; 1g Fat (10.7% calories from

fat); 3g Protein; 12g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 94mg

Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Vegetable; 0 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 4204 0 0 0 0 0 0 0 0

 

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