Guest guest Posted February 13, 2002 Report Share Posted February 13, 2002 * Exported from MasterCook * Tomato Fondue Recipe By : Low-Fat Dips & Spreads by Jody Weatherstone, modified Serving Size : 8 Preparation Time :0:00 Categories : Main Dishes, Vegetarian Vegetables Sauces And Marinades Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 medium onion -- finely chopped 1 cup red wine 28 ounces crushed tomatoes 2 bay leaves 1 tablespoon sugar 2 teaspoons chopped fresh thyme or 1 tsp. dried 2 tablespoons cornstarch 1/4 cup cold water 1 cup diced fresh tomatoes salt and black pepper 2 tablespoons grated fatfree Parmesan cheese -- if desired Chopped fresh parsley -- for garnish Lightly coat a large saucepan or Dutch oven with nonstick cooking spray. Add the onions and saute over medium heat for 2 to 3 minutes, until they just begin to color. Add the wine, crushed tomatoes, and bay leaves and simmer 10 minutes, until slightly thickened. Stir in the sugar and thyme. In a small cup, dissolve the cornstarch in the water. Add to the tomato mixture and simmer, stirring, 1 to 2 minutes, until thickened and glossy. Stir in the diced tomatoes. Season with salt and pepper to taste. Transfer to blender and blend until smooth. Pour into fondue pot or keep warm for serving. Sprinkle with grated fatfree Parmesan cheese, if desired, and chopped fresh parsley and serve with chunks of crusty Italian bread. Makes 4 cups (32 servings) Per Serving: 20 cal; 0.27g fat; 2.83g carb; 0.55g prot; - - - - - - - - - - - - - - - - - - Nutr. Assoc. : 0 0 5305 0 0 1492 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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