re: veggie fondue

[Guest guest]

Here is a fondue that we adapted from a broth fondue that was in

Cooking Light several years ago. Our family loves doing this and

makes a whole night of it. I included several sauces as that is half

the fun of the meal. Last time we even did some chicken flavored

sietan and that was delicious too. Enjoy, Pam

 

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* Exported from MasterCook *

 

Veggie Fondue

 

Recipe By : Pamela W. Zalesky

Serving Size : 4 Preparation Time :0:00

Categories : Dinner - Main Dish

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 small onion -- peeled halved sliced

3 cloves garlic

32 ounces vegetable broth

12 ounces apple cider -- dry sparkling

1 bay leaf

1 cup baby carrots

2 medium potatoes -- peeled and chunked

1 large onion -- 2 " pieces

1 cup cauliflower flowerets

1 cup broccoli florets

1/2 cup fresh mushrooms

2 small zucchini

16 ounces seitan, chicken style

 

Combine onion, garlic, broth, cider and bay leaf in a sauce pan over

medium

heat. Bring to a boil, reduce heat to low and simmer 5 minutes.

Transfer

broth to fondue pot and heat according to equipment directions.

Drop potatoes and carrots into boiling water for 8 minutes. Arrange

vegetables on a platter for serving.

When liquid is simmering, have each person spear a piece of veggie on

end of

a fondue fork and place in simmering liquid. Simmer until done.

Serve with low calorie munchies like fresh fruit, salad and fat free

muffins. Accompany with dipping sauces.

 

* Exported from MasterCook *

 

Citrus/Peanut Dipping Sauce (for fondue)

 

Recipe By :

Serving Size : 1 Preparation Time :0:00

Categories : Dinner - Sauces

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/3 cup orange juice

1/3 cup lime juice

1 tablespoon low sodium soy sauce

1 Tablespoon peanut butter

 

In a small bowl, whisk together orange and lime juices, soy sauce and

peanut

butter. Cook together until peanut butter is melted.

 

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* Exported from MasterCook *

 

Creamy Cheese Dipping Sauce (for fondue)

 

Recipe By : Pamela W. Zalesky

Serving Size : 3 Preparation Time :0:00

Categories : Dinner - Sauces

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 clove garlic -- minced

1/2 cup onion -- finely chopped

1 cup dry white wine

1/2 cup processed American cheese

1/2 cup cheddar cheese -- grated

1/3 cup water

1 tablespoon cornstarch

 

In a small skillet sprayed with non-stick cooking spray saute garlic

and

onion until tender. Deglaze with wine and boil for a minute. Place

in a

glass casserole. Add cheese and cook in microwave until bubbly. Add

cornstarch mixed with water and cook until thickened.

 

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* Exported from MasterCook *

 

Sweet and Sour Sauce (for fondue)

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Dinner - Sauces

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 cup sugar

1/3 cup catsup

1 tablespoon soy sauce

1/4 cup rice vinegar

2 tablespoons cornstarch

1/3 cup water

 

Combine sugar, catsup, and soy sauce in glass measure. Cook together

for a

short time. Add vinegar. Mix cornstarch with 1/3 cup water and add

to

sauce, cooking, until thickened, stirring occasionally.

 

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* Exported from MasterCook *

 

Veggie Fondue

 

Recipe By : Pamela W. Zalesky

Serving Size : 4 Preparation Time :0:00

Categories : Dinner - Main Dish

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 small onion -- peeled halved sliced

3 cloves garlic

32 ounces vegetable broth

12 ounces apple cider -- dry sparkling

1 bay leaf

1 cup baby carrots

2 medium potatoes -- peeled and chunked

1 large onion -- 2 " pieces

1 cup cauliflower flowerets

1 cup broccoli florets

1/2 cup fresh mushrooms

2 small zucchini

16 ounces seitan, chicken style

 

Combine onion, garlic, broth, cider and bay leaf in a sauce pan over

medium

heat. Bring to a boil, reduce heat to low and simmer 5 minutes.

Transfer

broth to fondue pot and heat according to equipment directions.

Drop potatoes and carrots into boiling water for 8 minutes. Arrange

vegetables on a platter for serving.

When liquid is simmering, have each person spear a piece of veggie on

end of

a fondue fork and place in simmering liquid. Simmer until done.

Serve with low calorie munchies like fresh fruit, salad and fat free

muffins. Accompany with dipping sauces.

 

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[Guest guest]

We enjoy fondue and had one New Year's Day. Here is the list I kept of the

dippers that we used.

I'll send our sauces separately. kathleen

 

* Exported from MasterCook *

 

Fondue Dippers

 

Recipe By :

Serving Size : 1 Preparation Time :0:00

Categories : Main Dishes, Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

bananas

strawberries

apples

pineapple

mushrooms

broccoli

cauliflower

tofu

ravioli, cheese-filled

portobello mushroom tortellini

focaccia

 

 

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