Guest guest Posted February 8, 2002 Report Share Posted February 8, 2002 basic recipe, I think, for greens and broccolini and ... * Exported from MasterCook * Sesame Spinach Recipe By :More Recipes from a Kitchen Garden 1995 Shepherd and Raboff Serving Size : 0 Preparation Time :0:00 Categories : Greens Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon soy sauce 1 teaspoon sesame oil 1/2 teaspoon sugar 2 tablespoons peanut oil 2 cloves garlic -- finely chopped 2 teaspoons freshly grated ginger 6 scallions -- finely chopped 1 large bunch fresh spinach -- washed and drained GARNISH: 1 tablespoon toasted sesame seeds Thoroughly mix soy sauce, sesame oil, and sugar. Set aside. Heat peanut oil in a large skillet, and add garlic, ginger, and scallions. Saute over medium heat until softened, 2 to 3 minutes. Add spinach and stir-fry until cooked through but still a bit crispy, about 2 to 3 minutes. Add reserved soy sauce mixture and heat through. Remove from heat, sprinkle with sesame seeds, and serve immediately. Serves 3 to 4 Description: " Soy, sesame, ginger dressed stir fry " Source: " See also http://www.reneesgarden.com/recipes/ " Copyright: " 1995 Renee Shepherd " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 389 Calories; 36g Fat (79.2% calories from fat); 5g Protein; 16g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 1072mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 7 Fat; 0 Other Carbohydrates. NOTES : Subtle oriental seasonings are perfect with fresh spinach and sesame finishes the dish. Nutr. Assoc. : 0 0 0 0 0 630 0 0 0 0 .. =^..^= PatH http://home.earthlink.net/~kitpath/ Link to mastercook resource network, recipes, more Get COVERS for cookbooks; tested Lowfat recipes Quote Link to comment Share on other sites More sharing options...
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