Guest guest Posted February 5, 2002 Report Share Posted February 5, 2002 variations: tahini, tomato, etc... * Exported from MasterCook * Peanut Butter, Grated Carrot, Bean Sprouts on Whole-Grain Recipe By :Rose Elliot Serving Size : 1 Preparation Time :0:00 Categories : Sandwiches Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 slices whole-grain bread 1 1/2 ounces peanut butter -- see tip grated carrot bean sprouts or alfalfa Spread two slices of whole-grain bread with peanut butter. TIP - If it is difficult to spread, soften it with a few drops of hot water. Top one slice with some grated carrot and beans sprouts or alfalfa, then press the other slice on top. ALT: Replace nut butter with tahini. Watercress is another option, or some sliced tomato and chopped scallion if you are going to eat the sandwich almost immediately. Description: " with variations " Source: " 2000 Vegetarian Express (Cassell) " S(vegRecipes): " Hanneman (kitpath) on 05-Feb-2002 " - - - - - - - - - - - - - - - - - - - NOTES : This has an old-fashioned feel about it. It is a good mixture if you fancy something salady and nutty with loads of vitamins. .. =^..^= PatH http://home.earthlink.net/~kitpath/ Link to mastercook resource network, recipes, more 31Jan2002: COVERS for cookbooks; tested Lowfat recipes Quote Link to comment Share on other sites More sharing options...
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