Guest guest Posted February 3, 2002 Report Share Posted February 3, 2002 very straightforward salsa for that spinach dal recipe * Exported from MasterCook * Tomato Salsa / Rose Elliot's Recipe By :Rose Elliot Serving Size : 12 Preparation Time :0:00 Categories : Condiments Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 tomatoes (5-6) -- skinned and chopped 1 onion -- peeled and chopped 1 garlic clove -- peeled and minced salt lemon juice Mix the tomatoes, onion, and garlic together in a bowl, and season with salt and a squeeze of lemon juice. Yield is approximate. Description: " tomato, onion garlic, salt, lemon " Source: " 1986 Vegetarian Mother and Baby Book " S(VegRecipes): " Hanneman (kitpath) on 03-Feb-2002 " Yield: " 3 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 15 Calories; trace Fat (9.7% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 5mg Sodium. Exchanges: 1/2 Vegetable. NOTES : Salsa is halfway between a salad and a sauce, and it's good with many spicy legume and grain dishes. You can add extra ingredients to the basic mixture, such as chopped cilantro, scallions, seeded and finely shredded green chilies, ground coriander, lemon zest, chopped avocado. Nutr. Assoc. : 1514 0 0 0 0 .. =^..^= PatH http://home.earthlink.net/~kitpath/ Link to mastercook resource network, recipes, more 31Jan2002: COVERS for cookbooks; tested recipes Quote Link to comment Share on other sites More sharing options...
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