Guest guest Posted February 1, 2002 Report Share Posted February 1, 2002 * Exported from MasterCook * Barley Florentine Recipe By :Washington Barley Commission Serving Size : 4 Preparation Time :0:00 Categories : Barley Side Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 cups broth 1 cup pearl barley 1 teaspoon dried basil 1/2 teaspoon onion powder 1 cup thinly sliced fresh spinach leaves 2 teaspoons fresh lemon juice 1 dash nutmeg Place broth, pearl barley, basil and onion powder in saucepan. Bring to boil. Cover, reduce heat to low and cook 40 minutes or until barley is tender and most of liquid is absorbed. Stir in spinach leaves, lemon juice and nutmeg. Continue to cook 5 minutes longer. S(Online): " www.washingtonbarley.org/recipes.html " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 181 Calories; 1g Fat (3.1% calories from fat); 5g Protein; 40g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 11mg Sodium. Exchanges: 2 1/2 Grain(Starch); 0 Vegetable; 0 Fruit; 0 Fat. Nutr. Assoc. : 0 0 0 0 3407 0 0 .. =^..^= PatH http://home.earthlink.net/~kitpath/ Link to mastercook resource network, recipes, more 31Jan2002: COVERS for cookbooks; tested recipes Quote Link to comment Share on other sites More sharing options...
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