Guest guest Posted January 30, 2002 Report Share Posted January 30, 2002 potatoes, carrots, and too much cheese * Exported from MasterCook * Beth's Summer Solstice Skillet Recipe By :More Recipes from a Kitchen Garden 1995 Shepherd and Raboff Serving Size : 6 Preparation Time :0:00 Categories : Potatoes Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 medium potatoes 3 tablespoons olive oil 5 carrots (cut carrots into 1/2-inch or 1-inch cubes) 2 cups sliced mushrooms or whole baby mushrooms 1/2 medium onion -- diced 2 cloves garlic -- minced 1 pound green beans -- 1-inch lengths 1 tablespoon soy sauce 1/4 cup stock 2 tablespoons dry white wine 2 tablespoons chopped chives 2 tablespoons chopped fresh dill 1 1/2 teaspoons fresh lemon thyme 1 cup grated Monterey jack cheese 1/2 cup freshly grated parmesan or asiago cheese Parboil, steam, or microwave potatoes until slightly tender, then cut into chunks. In a large deep skillet or saucepan, heat the oil, add potatoes, carrots, mushrooms, onion, and garlic and saute until slightly browned. Stir in green beans and saute for 1 minute. Add soy sauce, stock, and wine, tossing until combined. Cover pan and cook over low heat until vegetables are tender. Turn off heat; stir in herbs and mix gently. sprinkle with the cheeses, then cover pan just until cheese melts. Description: " Main dish with jack and parmesan " Copyright: " 1995 Renee Shepherd " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 303 Calories; 15g Fat (43.1% calories from fat); 12g Protein; 32g Carbohydrate; 6g Dietary Fiber; 22mg Cholesterol; 429mg Sodium. Exchanges: 1 Grain(Starch); 1 Lean Meat; 2 1/2 Vegetable; 2 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 3413 0 1034 .. =^..^= PatH http://home.earthlink.net/~kitpath/ Link to mastercook resource network, recipes, more Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.