Guest guest Posted January 29, 2002 Report Share Posted January 29, 2002 * Exported from MasterCook * Mock Chicken Stock Recipe By :Moosewood Restaurant New Classics, pg 63 Serving Size : 0 Preparation Time :0:20 Categories : Soups Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 10 cups water 5 cups chopped onions 2 small heads garlic -- broken into cloves 3 potatoes -- scrubbed and thickly 3 cups peeled chopped carrots 3 cups chopped celery 1/2 bunch fresh parsley 4 bay leaves 1 teaspoon dried thyme 1 1/2 teaspoons turmeric 1/2 teaspoon salt Combine the ingredients for your stock in a large soup pot, cover and bring to a boil on high heat. Lower the heat and still covered, simmer for about 1 hour. Allow to cool slightly and then strain the stock through a sieve or colander. Use it immediately, or refrigerate in a covered container for up to 4 days, or freeze it for up to 6 months. Yield: " 8 cups " T(Cooking Time): " 1:00 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 687 Calories; 3g Fat (3.4% calories from fat); 21g Protein; 155g Carbohydrate; 29g Dietary Fiber; 0mg Cholesterol; 1516mg Sodium. Exchanges: 4 1/2 Grain(Starch); 15 1/2 Vegetable; 0 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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