(Almost) No Fat: Smoky Baked Tofu

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* Exported from MasterCook *

 

Smoky Baked Tofu

 

Recipe By : The (Almost) No Fat Cookbook, by Grogan, page 23

Serving Size : 16 Preparation Time :0:00

Categories : Soyfoods

 

Amount Measure Ingredient -- Preparation Method

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2 pounds firm regular tofu

1 1/2 cups water

1/4 cup soy sauce

1 teaspoon liquid smoke

 

Make up this easy recipe in quantity, and freeze some of it for future use

in sandwiches, casseroles, enchiladas, etc. Make up a marinade of water,

soy sauce, liquid smoke. Cut the tofu into 1/2 " thick slices, and marinate

in the mixture for several hours or several days in the refrigerator.

 

To cook, lay the slices in single layers, not touching, on lightly greased,

dark-colored cookie sheets. Bake at 400F until the bottoms are

golden. Turn the pieces over and bake until the other side is golden. Eat

immediately or cool. Store in rigid plastic containers in the refrigerator

for up to a week, or freeze for up to three months. (For easy removal,

freeze with pieces of waxed paper between the slices.)

 

Nutritional information not provided.

 

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