dill braised brussels sprouts

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with lemon, butter, parmesan

 

 

* Exported from MasterCook *

 

Dill Braised Brussels Sprouts

 

Recipe By :More Recipes from a Kitchen Garden 1995 Shepherd and Raboff

Serving Size : 4 Preparation Time :0:00

Categories : Brussels Sprouts Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound fresh Brussels sprouts

2 tablespoons olive oil

1/2 teaspoon salt

1/4 teaspoon ground pepper

3 tablespoons chopped fresh dill

1/3 cup water

2 tablespoons fresh lemon juice

1 teaspoon butter -- may double

3 tablespoons grated Parmesan cheese

 

Trim outer leaves if necessary, then slice off ends of sprouts. Cut into 3 or 4

slices of if small, cut in half. Heat oil in a skillet add sprouts and stir fry

until coated with oil and brig green. Add salt, pepper, dill, water, and lemon

juice; cover and cook 2 minutes or until tender, but still crunchy. Toss with

butter and Parmesan cheese. Serve hot.

 

Description:

" hot side dish with lemon juice, butter and parmesan "

Copyright:

" 1995 Renee Shepherd "

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Per Serving (excluding unknown items): 132 Calories; 9g Fat (57.6% calories from

fat); 5g Protein; 10g Carbohydrate; 4g Dietary Fiber; 6mg Cholesterol; 373mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1

1/2 Fat.

 

NOTES : A new favorite for enjoying sprouts' sweet crispness.

 

Nutr. Assoc. : 215 0 0 0 0 0 0 0 0

 

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