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(Almost) Not Fat: Browned Flour

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* Exported from MasterCook *

 

Browned Flour

 

Recipe By : The (Almost) Not Fat Cookbook, by Grogan, page 49

Serving Size : 1 Preparation Time :0:00

Categories : *No Fat Cookbook Condiments

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

***** NONE *****

 

I keep Browned Flour in a plastic container in my freezer at all

times. Use it for thickening gravies and stews - wherever you would have

used a brown roux (made from flour and fat) before.

 

Place unbleached flour in a dry, heavy skillet (cast iron is the

best). Stir constantly with a wooden spoon over high heat until the flour

starts to turn color. If it's browning too fast, turn the heat down. Pay

extra attention to the edges of the pan, scraping this part often. You can

brown your flour to a golden beige or light brown-just be careful not to

burn it.

 

Cool the flour before storing. You can use it directly from the freezer.

 

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