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(Almost) No Fat: Soy Cheesey Gomasio

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* Exported from MasterCook *

 

Soy Cheesey Gomasio

 

Recipe By : The (Almost) Not Fat Cookbook, by Grogan, page 37

Serving Size : 48 Preparation Time :0:00

Categories : Condiments Soyfoods

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups Dry-Roasted Soybeans

(see separate recipe)

2 cups nutritional yeast flakes

2 teaspoons salt

1 teaspoon onion powder

1/2 teaspoon garlic granules

 

Makes 3 cups.

 

This is a Parmesan cheese substitute that takes very little time to make

and will keep for months in a covered jar in the refrigerator. The taste

is not as strong as plain nutritional yeast.

 

Place all ingredients in a blender and grind to a fine meal.

 

Per Tbsp: Calories: 38, Protein: 4 gm, Carbohydrates: 4 gm., Fat: 1 gm.

 

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