Guest guest Posted January 18, 2002 Report Share Posted January 18, 2002 Here in mid-Michigan, it's now very cold and ther's about 6 " on snow - soup time! * Exported from MasterCook * Bean, Barley and Mushroom Soup Recipe By :Kathleen Mayes and Sandra Gottfried Serving Size : 5 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup dried lima beans -- soaked overnight, rinsed and drained 4 tablespoons pearl barley -- soaked and drained 2 large onions -- chopped 2 celery ribs -- chopped 1 medium carrot -- chopped 2 tablespoons fresh parsley -- chopped 8 cups water 1/2 pound fresh mushrooms -- sliced 1 1/2 teaspoons salt -- or to taste 1/2 teaspoon freshly ground black pepper -- or to taste In a large soup pot, combine beans, barley, onions, celery, carrot, parsley and water. Cover and cook over low heat for about 2 1/2 hours or until beans are tender. Add mushrooms, salt and pepper. Cook for 10 minutes. Correct seasoning. Makes 5 to 6 servings. Source: " Boutique Bean Pot " Copyright: " 1992 Kathleen Mayes and Sandra Gottfried " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 73 Calories; trace Fat (4.8% calories from fat); 3g Protein; 16g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 675mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Vegetable; 0 Fat. NOTES : This hearty soup is a great favorite of ours. It's ethnic (Jewish) cooking from the Midwest-keeping the cold out, and tummysatisfying. Served with French or sourdough bread and a fresh salad, it makes a complete dinner. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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