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* Exported from MasterCook *

 

Sunkist® Fresh Tangerine Confetti Salsa

 

Recipe By :Sunkist Recipes 2001-12

Serving Size : 4 Preparation Time :0:00

Categories : Salads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 tablespoon fresh tangerine juice

1 cup fresh tangerine segments -- diced

1/2 cup corn kernels -- canned, drained

1/3 cup Canned Black beans -- rinsed and drained

1/4 cup Red bell peppers -- diced

1/4 cup Green bell peppers -- diced

1 pinch Salt

1/2 teaspoon Black pepper

 

Makes approximately 2 Cups.

 

Combine Sunkist fresh-squeezed tangerine juice, Sunkist fresh diced tangerine

segments, corn, black beans, red and green bell peppers, salt and pepper. Toss

gently to blend thoroughly. Cover and refrigerate until ready to serve.

 

Serving Suggestion: Serve inside a warm fresh corn tortilla with shredded

lettuce to make a vegetarian taco.

 

Source:

" http://www.sunkist.com/nutrition/recipes/f-tang_confetti_salsa.asp "

Yield:

" 2 cups "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 64 Calories; trace Fat (5.2% calories

from fat); 2g Protein; 14g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol;

102mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2

Fruit; 0 Fat.

 

 

Nutr. Assoc. : 5250 905252 0 0 0 0 0 0

 

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Kitpath's Riverside, Recipes and Things Mastercook

CoverArt http://home.earthlink.net/~kitpath/MC/album.htm

more http://home.earthlink.net/~kitpath/

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