Crockpot Cereals #3 of 3

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Creamy Old-Fashioned Oatmeal

Baked Oatmeal

Apple Oatmeal

Breakfast Rice

Cheese Grits

 

 

* Exported from MasterCook *

 

Creamy Old-Fashioned Oatmeal

 

Recipe By :Fix-It and Forget-It Cookbook, Dawn J. Ranck & Phyllis Pellman

Good

Serving Size : 4 Preparation Time :0:00

Categories : Breakfast & Brunch Cereals

Fix-It and Forget-It Cookbook

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/3 cups dry old-fashioned rolled oats

2 1/2 cups water PLUS 1 tablespoon

1 dash salt

 

Mix together cereal, water, and salt in slow cooker. Cook on low 6 hours.

 

This formula is for one serving. use 1/3 cup dry oats and 2/3 cup water plus a

few grains of salt. Multiply by the number of servings you need.

 

VARIATION: Before cooking, stir in a few chopped dates or raisins for each

serving if you wish.

 

S(ISBN):

" 1-56148-317-6 "

Copyright:

" 2000 "

 

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Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from

fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 67mg

Sodium. Exchanges: .

 

 

Nutr. Assoc. : 0 0 0

 

 

* Exported from MasterCook *

 

Baked Oatmeal

 

Recipe By :Fix-It and Forget-It Cookbook, Dawn J. Ranck & Phyllis Pellman

Good

Serving Size : 6 Preparation Time :0:00

Categories : Breakfast & Brunch Cereals

Fix-It and Forget-It Cookbook

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/3 cup oil

1/2 cup sugar

1 large egg

2 cups dry quick oats

1 1/2 teaspoons baking powder

1/2 teaspoon salt

3/4 cup milk

 

Pour the oil into the slow cooker to grease bottom and sides. Add remaining

ingredients. Mix well. Bake on low 2 1/2 to 3 hours.

 

S(ISBN):

" 1-56148-317-6 "

Copyright:

" 2000 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 202 Calories; 14g Fat (60.5% calories

from fat); 2g Protein; 18g Carbohydrate; 0g Dietary Fiber; 35mg Cholesterol;

324mg Sodium. Exchanges: 0 Lean Meat; 0 Non-Fat Milk; 2 1/2 Fat; 1 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Apple Oatmeal

 

Recipe By :Fix-It and Forget-It Cookbook, Dawn J. Ranck & Phyllis Pellman

Good

Serving Size : 4 Preparation Time :0:00

Categories : Breakfast & Brunch Cereals

Fix-It and Forget-It Cookbook

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups milk

2 tablespoons butter

1/4 teaspoon salt

1/2 teaspoon cinnamon

1 cup dry old-fashioned dry oats

1 cup chopped apples

1/2 cup chopped walnuts

2 tablespoons brown sugar

 

Mix together all ingredients in greased slow cooker. Cover. Cook on low for 5

to 6 hours. Serve with milk or ice cream.

 

VARIATION: Add 1/2 cup light or dark raisins to mixture.

 

S(ISBN):

" 1-56148-317-6 "

Copyright:

" 2000 "

 

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Per Serving (excluding unknown items): 257 Calories; 19g Fat (62.9% calories

from fat); 8g Protein; 17g Carbohydrate; 2g Dietary Fiber; 32mg Cholesterol;

254mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Fruit; 1/2 Non-Fat

Milk; 3 1/2 Fat; 1/2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Breakfast Rice

 

Recipe By :The New McDougall Cookbook, page 90

Serving Size : 6 Preparation Time :0:05

Categories : Breakfast & Brunch Cereals

Rice & Grains

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup long-grain brown rice

1 cup unsweetened apple juice

1 cup water

1/2 cup raisins

1/2 teaspoon ground cinnamon

 

Combine all of the ingredients in a saucepan. Bring to a boil, cover,

reduce the heat, and cook for 40 mintues. Let rest for 10 minutes before

serving.

 

This may also be made in a slow cooker overnight. Combine all of the

ingredients and cook on low for 8 to 10 hours.

 

Converted by MC_Buster. KES_02 Oct 99

 

 

 

 

 

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Per Serving (excluding unknown items): 151 Calories; 1g Fat (5.6% calories from

fat); 3g Protein; 34g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 5mg

Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Fruit; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Cheese Grits

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories : Cereals

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

5 cups water

1 cup grits -- uncooked

1/2 cup cheddar cheese

 

Pour ingredients in crockpot. Cook overnight on low. Before serving, you

may need to add an extra cup of water if the ingredients are too dry. Add butter

and serve.

 

Serves: 8

Work Time: 5 minutes

Total Time: 8 hours 5 minutes

 

 

 

 

 

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Per Serving (excluding unknown items): 807 Calories; 21g Fat (23.3% calories

from fat); 28g Protein; 125g Carbohydrate; 0g Dietary Fiber; 59mg Cholesterol;

389mg Sodium. Exchanges: 8 Grain(Starch); 2 Lean Meat; 2 1/2 Fat.

 

NOTES : NOTES:

 

Nutr. Assoc. : 0 0 0