Guest guest Posted January 12, 2002 Report Share Posted January 12, 2002 Paulina: I have quite a few crockpot cereal recipes that I'll post for you. I haven't tried any of these myself, but I have heard of others who have and say it works great! The first 5 are: Whole Grain Cereal in a Crockpot Slow Porridge Six Grain Breakfast Pot Luck Oatmeal Oatmeal-Peach Breakfast Hope this helps! Karen List Owner * Exported from MasterCook * Whole-Grain Cereal in a Crockpot Recipe By :Quick and Easy Cooking, Cheryl Thomas Peters Serving Size : 8 Preparation Time :0:00 Categories : Breakfast & Brunch Cereals Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup oatmeal -- (long cooking) 1/4 cup cornmeal 1/4 cup millet 1/4 cup rye flakes 1/4 cup barley 1/4 cup wheatberries 1/4 cup dried apricots -- (or to taste) sliced 1/4 cup dates -- sliced 4 cups water In a crockpot, mix all ingredients together the night before. Use 1/4 cup each of your favorite nuts, grains, or seeds, totaling approximately 2 cups. Add your favorite dried fruit, using more or less, depending on the sweetness desired. Add water in a ratio of 2 to 1 with dried ingredients, i.e., 4 cups of water to 2 cups of dried ingredients. Cook on low for 6-8 hours. For longer cooking time, add 1 more cup of water to prevent cereal from being too dry. Add more or less water for consistency desired. Serve with milk or applesauce. Garnish with blueberries and slivered almonds or your favorite fresh fruit. Makes approximately 6-7 cups. S(ISBN): " 0-8280-0445-5 " Copyright: " 1988, Review & Herald Publishing Association " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 122 Calories; 1g Fat (6.8% calories from fat); 4g Protein; 26g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 6mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Fruit; 0 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 * Exported from MasterCook * Slow Porridge Recipe By :McDougall Serving Size : 4 Preparation Time :0:00 Categories : Cereals Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 cups water 1 cup oatmeal -- * see note 1/2 cup dried fruit 1 dash ground nutmeg 1 dash ground mace 1 dash ground cinnamon Place water, cereal, and dried fruit in slow cooker. Stir. Cook on low for 8 - 10 hours. The mixture should be like a thick soup, so do not add milk at the table. HELPFUL HINTS: Each slow cooker is a little different from the others, so you may have to adjust the amount of water needed. For added flavor sprinkle a bit of nutmeg, mace or cinnamon, in any combination. Try brown rice, barley, rye berries, whole oats, or wheat berries. Cracked grains, such as oatmeal or cracked wheat, may get too mushy for some tastes. S(Mailing Lists): " " Dancer^ " <sigatress on 27 Feb 2001 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 110 Calories; 1g Fat (10.9% calories from fat); 4g Protein; 22g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 12mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Fruit; 1/2 Fat. NOTES : Posted to Nutr. Assoc. : 0 0 0 0 0 0 * Exported from MasterCook * Six Grain Breakfast Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Breakfast & Brunch Cereals Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 1/2 tablespoons bulgur -- uncooked (1 ounce) 2 1/2 tablespoons brown rice -- uncooked (1 ounce) 2 tablespoons barley -- uncooked (3/4 ounce) 2 tablespoons millet -- uncooked (3/4 ounce) 2 tablespoons cornmeal -- uncooked (3/4 ounce) 1/4 cup rolled oats (3/4 ounce) 3/4 cup plus 2 tbsp chopped dried mixed fruit (4 1/2 ounces) 1 1/2 teaspoons cinnamon 3 cups water 1 tablespoon vanilla Combine grains, dried fruit and cinnamon in crock pot. Mix well. Stir in water and vanilla. Cover and cook 6 to 8 hours on low setting. Stir before serving and add more water if desired. Serve hot, topped with brown sugar or drizzled with maple syrup. S(Mailing Lists): " " ~Jennifer Meyrose~ " <jmeyrose on 23 Mar 2001 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 468 Calories; 3g Fat (6.1% calories from fat); 12g Protein; 94g Carbohydrate; 13g Dietary Fiber; 0mg Cholesterol; 32mg Sodium. Exchanges: 6 Grain(Starch); 1/2 Fat. NOTES : Posted to Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 * Exported from MasterCook * Pot Luck Oatmeal Recipe By :A Potful of Recipes, Joanna Lund Serving Size : 4 Preparation Time :0:00 Categories : A Potful of Recipes Breakfast & Brunch Cereals Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 12 oz can evaporated skim milk 1/2 cup water 2 tablespoons Splenda or Sugar Twin 2 tablespoons Brown Sugar Twin 1/2 teaspoon apple pie spice 1/4 cup Log Cabin or Cary's Sugar Free Maple Syrup 1 cup quick oats 1 cup cored, peeled & chopped cooking apples 1/4 cup raisins 1/4 cup chopped walnuts Spray a slow cooker container with butter-flavored cooking spray. Pour evaporated skim milk and water into prepared container. Stir in Splenda, Brown Sugar Twin, apple pie spice, and maple syrup. Add oats, apples, raisins, and walnuts. Mix well to combine. Cover and cook on low for 8 hours. Mix well before serving. S(ISBN): " 0-399-52650-1 " Copyright: " 2001 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 141 Calories; 5g Fat (28.3% calories from fat); 9g Protein; 18g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol; 100mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1 Non-Fat Milk; 1 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 * Exported from MasterCook * Oatmeal-Peach Breakfast Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Breakfast & Brunch Cereals Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cups sliced peaches 2/3 cup oatmeal 1/2 cup white sugar 1/3 cup baking mix -- (such as bisquick) 1/4 teaspoon cinnamon 1/2 cup brown sugar In bowl, mix everything but the peaches - then stir the peaches in. Spray crock with vegetable spray. Pour the contents of the bowl into the CP and cook on Low for 4-6 hours. Posted to slowcooker " Clowns With Class " <clowncls@i... Date: Sun Sep 3, 2000 9:26 am - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 934 Calories; 9g Fat (8.6% calories from fat); 16g Protein; 208g Carbohydrate; 21g Dietary Fiber; 0mg Cholesterol; 497mg Sodium. Exchanges: 4 Grain(Starch); 4 1/2 Fruit; 1 1/2 Fat; 4 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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