Guest guest Posted January 1, 2002 Report Share Posted January 1, 2002 This is probably the recipe that Jamie is referring to: * Exported from MasterCook * Cranberry-Grain Salad Recipe By : Vegetarian Times Magazine, November 2001, page 66 Serving Size : 10 Preparation Time :0:00 Categories : Fruits Grains And Cereals Salads, Dressings Salads, Main Dish Side Dishes 30 Minutes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 cups cooked kasha 1/2 cup chopped walnuts -- (2 oz.) 1/2 cup dried cranberries 2 medium stalk celery -- chopped (about 3/4 cup) 1/4 cup sunflower seeds -- (dry-roasted or raw) 3 chopped scallions -- (1/4 cup) (white and light green parts) Mint leaves -- for garnish ***DRESSING*** 1/4 cup olive oil preferably extra-virgin 1/4 cup honey 2 teaspoons fresh lemon juice 1/2 teaspoon ground cinnamon 1/2 teaspoon ground cumin 1/4 teaspoon grated nutmeg 10 SERVINGS. 30 MINUTES OR LESS Second place winner in VT's 2001 Thanksgiving recipe contest, by Lynette Jenkins, Anoka, Minnesota. Lynette Jenkins created this recipe as a wholesome and slightly sweet accompaniment to Thanksgiving dinner. " I love the mixture of textures and flavors, " says Lynette, " and so does my family. " 1. In medium bowl, mix cooked kasha, walnuts, cranberries, celery, sunflower seeds and scallions. 2. Make dressing: In small bowl, mix all ingredients. Pour dressing over salad and toss to coat. Season to taste with salt and freshly ground pepper. Serve right away or cover and refrigerate overnight. Garnish with mint leaves before serving. PER SERVING: 258 CALORIES; 60 G PROTEIN; 11 G TOTAL FAT (1 G SATURATED FAT); 36 G CARBOHYDRATE; 0 MG CHOLESTEROL; 16 MG SODIUM; 2 G FIBER - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2002 Report Share Posted January 1, 2002 Thanks Kathleen! YOu all should try- this was fabulous happy New Year! Kathleen [kmschuller] Tuesday, January 01, 2002 11:01 AM Jamie Orozco; 'Gary Thompson'; Veg-Recipes RE: Composed Salad Recipes Wanted Plz This is probably the recipe that Jamie is referring to: * Exported from MasterCook * Cranberry-Grain Salad Recipe By : Vegetarian Times Magazine, November 2001, page 66 Serving Size : 10 Preparation Time :0:00 Categories : Fruits Grains And Cereals Salads, Dressings Salads, Main Dish Side Dishes 30 Minutes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 cups cooked kasha 1/2 cup chopped walnuts -- (2 oz.) 1/2 cup dried cranberries 2 medium stalk celery -- chopped (about 3/4 cup) 1/4 cup sunflower seeds -- (dry-roasted or raw) 3 chopped scallions -- (1/4 cup) (white and light green parts) Mint leaves -- for garnish ***DRESSING*** 1/4 cup olive oil preferably extra-virgin 1/4 cup honey 2 teaspoons fresh lemon juice 1/2 teaspoon ground cinnamon 1/2 teaspoon ground cumin 1/4 teaspoon grated nutmeg 10 SERVINGS. 30 MINUTES OR LESS Second place winner in VT's 2001 Thanksgiving recipe contest, by Lynette Jenkins, Anoka, Minnesota. Lynette Jenkins created this recipe as a wholesome and slightly sweet accompaniment to Thanksgiving dinner. " I love the mixture of textures and flavors, " says Lynette, " and so does my family. " 1. In medium bowl, mix cooked kasha, walnuts, cranberries, celery, sunflower seeds and scallions. 2. Make dressing: In small bowl, mix all ingredients. Pour dressing over salad and toss to coat. Season to taste with salt and freshly ground pepper. Serve right away or cover and refrigerate overnight. Garnish with mint leaves before serving. PER SERVING: 258 CALORIES; 60 G PROTEIN; 11 G TOTAL FAT (1 G SATURATED FAT); 36 G CARBOHYDRATE; 0 MG CHOLESTEROL; 16 MG SODIUM; 2 G FIBER - - - - - - - - - - - - - - - - - - **************************************************************************** *** To post to list via e-mail: send e-mail to " Veg-Recipes " To post to list via website: Veg-Recipes/post To contact List Owner: " Veg-Recipes-owner " Subscribe or Un through site: / OR Un via e-mail: Veg-Recipes- Calendar: Veg-Recipes/calendar Bookmarks: Veg-Recipes/links Read or search old messages: Veg-Recipes/messages **************************************************************************** *** Quote Link to comment Share on other sites More sharing options...
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