Guest guest Posted December 31, 2001 Report Share Posted December 31, 2001 * Exported from MasterCook * Balsamic Vinaigrette Recipe By : Healthful Cooking by Mary Carroll, Star Tribune 12/01 Serving Size : 6 Preparation Time :0:00 Categories : Salads, Dressings Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/3 cup balsamic vinegar 1/3 cup water 3 tablespoons olive oil 1/4 teaspoon minced fresh garlic 1 teaspoon Dijon mustard Salt freshly ground black pepper Makes 3/4 cup. Balsamic vinegar is available in most supermarkets or gourmet stores. Its robust flavor and low acidity make it a perfect choice for low-fat vinaigrettes. In medium bowl, combine vinegar, water, oil, garlic, mustard, salt and pepper to taste. Nutrition information per 2-tbsp. serving: Calories 62, Carbohydrates 1 g, Protein 0 g, Fat 7 g, including sat. fat 1 g, Cholesterol 0 mg, Sodium 11 mg, Calcium 2 mg, Dietary fiber 0 g. Diabetic exchanges per serving: 1 1/2 fat exch. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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