Vegetarian Chorizo

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* Exported from MasterCook *

 

Vegetarian " Chorizo "

 

Recipe By : The (Almost) No Fat Holiday Cookbook, by Grogan, page 171

Serving Size : 10 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Soyfoods

 

Amount Measure Ingredient -- Preparation Method

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Vegetarian " Ground Pork "

(omit 1/4 cup boiling water)

2 tablespoons red wine vinegar

2 tablespoons dry red wine

1 tablespoon chile powder

1 tablespoon paprika

1 teaspoon salt

1 teaspoon onion powder

1 teaspoon dried oregano

1/2 teaspoon garlic granules

1/2 teaspoon ground cumin

1/4 teaspoon ground cinnamon

(omit 1/4 cup pure gluten powder)

2 tablespoons unbleached flour

 

This spicy version is delicious with Spanish and Mexican foods.

 

Make the Vegetarian " Ground Pork, " using only 1/2 cup boiling water and

adding, along with the soy sauce the next 10 ingredients (red wine vinegar

through cinnamon). Instead of 1/2 cup pure gluten powder, use only 1/4 cup

and add 2 T. unbleached flour with the tofu.

 

Make 10 thin patties or 20 small sausage " links, " and cook according to the

Vegetarian " Ground Pork " recipe until browned on all sides (7-10 minutes

per side for patties; 5 minutes per side-4 sides-for " links " ).

 

Makes 10 patties or " links " Per patty: Calories: 61, Protein: 9 gm, Fat: 1

gm, Carbohydrates: 5 gm.

 

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