Nancy's New Nine Layer Casserole

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* Exported from MasterCook *

 

Nancy's New Nine Layer Casserole

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 114

Serving Size : 10 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

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6 slices white bread

2 cups TVP flakes/chunks

1 1/2 cups Chicken Not*

8 ounces mushrooms -- sliced

3 tablespoons vegetable broth

8 ounces canned water chestnuts -- drained/chopped

1 cup Kraft Miracle Whip Nonfat Dressing

6 ounces mozzarella cheese fat-free slices

6 ounces nonfat cheddar cheese -- shredded

3/4 cup Egg Beaters 99% egg substitute

1 1/2 cups Edensoy Organic Soy Beverage

2 jars Heinz Low Fat White Gravy

1/4 cup Butter Buds

3/4 cup seasoned bread crumbs

 

Serving Size: 10

 

Rehydrate TVP flakes with 1 1/2 cups hot Chicken Not, set aside for 0-15

minutes. Spray a 13 x 9 x 2 inch baking dish or pan. Line with bread

slices. Sprinkle mock chicken (TVP flakes/chunks) over bread. In

saucepan, cook mushrooms slices in 3 tablespoons vegetable broth. Using a

slotted spoon, spoon over the mock chicken. Combine water chestnuts and

Miracle Whip, spoon over mushrooms. Top with cheeses.

 

Combine egg beaters and soy milk, pour over entire dish evenly Spread soup

over cheese. Cover, chill 3 to 24 hours. Bake, uncovered in a 350 degree

oven 1 1/4 hours.

 

Combine Butter Buds mixed to package directions with bread

crumbs. Sprinkle over casserole. Bake 10 minutes longer. Remove from

oven and let sit for 10 minutes before serving.

 

Chicken Not is a product of Dixie USA (www.dixieusa.com)

 

Nutritional analysis: Calories 211, Fat 1.8, Cholesterol 4, Carbohydrate

26, Protein 17.4.

 

 

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