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tofu scrambler

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* Exported from MasterCook *

 

Tofu Scrambler

 

Recipe By :Vegan Recipe Collection

Serving Size : 0 Preparation Time :0:00

Categories : Soyfoods

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 block plain tofu

soya margarine or olive oil

soya milk -- as required

soy sauce

1 teaspoon turmeric

1 teaspoon dried basil

salt and black pepper

 

Mash the tofu thoroughly with a fork. Heat marge or oil in a frying pan. Add the

tofu, stirring frequently until heated through. Stir in the turmeric, basil and

a dash of soy sauce, and a little soya milk if necessary. Cook for a couple of

minutes. Season and serve.

 

Delicious on wholemeal toast, cold on sandwiches, or as part of a vEGan fried

breakfast.

 

Source:

" http://www.uncaged.co.uk/tofu.htm "

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NOTES : Look for Tofu Scrambler and tofu seasoning mixes for more variety.

 

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Kitpath's Riverside, Recipes and Things Mastercook

Health-e-Cookbooks: http://home.earthlink.net/~kitpath/

UpDated 12/11/01: http://home.earthlink.net/~kitpath/links/LibTV.htm

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