vegan - Quick Coffee Cake

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* Exported from MasterCook *

 

Quick Coffee Cake

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

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Amount Measure Ingredient -- Preparation Method

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1 cup unsifted all-purpose flour

1 cup unsifted whole wheat flour

3/4 cup old-fashioned rolled oats

1/3 cup firmly packed light brown sugar

1 tablespoon baking powder

2 teaspoons ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon ground ginger

1 pinch salt

1/2 cup margarine

1 cup unsweetened apple juice

 

Preheat the oven to 350°F. Grease and flour a 9-inch square baking pan.

 

In a large bowl, Combine the flours, 1/2 cup of the oats, sugar, baking powder,

cinnamon, nutmeg, ginger, and salt. Remove 1/2 cup of the mixture to a cup or

small bowl, and add the remaining 1/4 cup oats. Cut in 2 tablespoons of the

margarine; set the mixture aside.

 

Cut the remaining margarine into the flour mixture in the large bowl. Stir in

the apple juice until well combined. Pour the batter into the prepared pan. Top

with the reserved oat mixture.

 

Bake the cake about 40 minutes, or until a knife inserted in center come out

clean. Let it cool to room temperature.

 

Recipe from The Vegetarian Way, by Virginia Messina, M.P.H., R.D., and Mark

Messina, Ph.D.

 

 

 

 

Source:

" http://www.pcrm.org/health/Recipes/recipe001106.html "

 

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Per Serving (excluding unknown items): 225 Calories; 16g Fat (61.9% calories

from fat); 2g Protein; 20g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;

449mg Sodium. Exchanges: 1/2 Grain(Starch); 3 Fat; 1 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0