pasta - Jim's Marvelous Manicotti

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* Exported from MasterCook *

 

Jim's Marvelous Manicotti

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 box manicotti noodles -- (16 oz.)

1/4 teaspoon ground nutmeg

1/2 teaspoon minced garlic

1/8 teaspoon pepper

1 Tablespoon chopped onion

2 Tablespoons chopped mushrooms

5 Tablespoons chopped fresh spinach

8 oz. shredded Mozzarella style soy cheese

8 oz. shredded Cheddar style soy cheese

2 1/2 Tablespoons chopped sundried tomatoes

3 cups Italian herb-seasoned tomato sauce

3 tablespoons garlic croutons -- chopped into small

pieces

 

Preheat oven to 350 degrees F. Precook manicotti noodles in

boiling water about 6 - 8 minutes. Do not overcook. Mix all

ingredients together in a large bowl except Cheddar Style

Cheese. Rinse and cool pasta and then stuff each with filling

mixture. Place in a 6 x 9 baking dish, approximately 1/2-inch

apart. Top with tomato sauce and cheddar cheese. Add

additional mushroom slices if desired. Cover and bake 30

minutes, then uncover and let cook 5 to 10 minutes before

serving.

 

Makes approximately 6 servings. Per serving: 496 calories, 30 g

protein (10 g soy protein), 73 g carbohydrate, 10 g fat (0.3 g sat

fat), 0 mg cholesterol, 1400 mg sodium, 710 mg calcium, 6.5 g

dietary fiber

 

 

 

 

 

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Per Serving (excluding unknown items): 2 Calories; trace Fat (17.7% calories

from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg

Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0