Guest guest Posted December 13, 2001 Report Share Posted December 13, 2001 * Exported from MasterCook Mac * New Zealand Delight Recipe By : Diabetes Quickflip Cookbook, Denver Post, 12/12/2001 Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 1/2 cups fresh strawberries -- sliced 5 kiwi -- sliced 1/4 cup lemon sorbet 3 tablespoons orange juice (about 1/2 orange) 1/4 teaspoon dry ginger 1 tablespoon sliced almonds (toasted) Slice or chop the fruit and place into a large bowl. Mix the sorbet, juice and ginger together in a small bowl. (Depending on the ripeness of fruit, you may need to add a little honey or other sweetener.) Pour the liquid mixture over the fruit. (Optional: Place fruit mixture in saucepan and heat on medium heat for a few minutes. For a thicker sauce, add 1 teaspoon of cornstarch mixed with a little water). Sprinkle almonds over the fruit mixture. This recipe makes 4-6 servings. Source: From the " Diabetes Quickflip Cookbook " Published in the Denver Post, Wednesday, December 12, 2001 MC Formatted by Eruna Schultheiss - - - - - - - - - - - - - - - - - - Per serving (excluding unknown items): 26 Calories; less than one gram Fat (10% calories from fat); 1g Protein; 6g Carbohydrate; 0mg Cholesterol; 1mg Sodium _____ Quote Link to comment Share on other sites More sharing options...
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