simple pea soup with hing

[Guest guest]

* Exported from MasterCook *

 

Fresh Pea Soup ~ Hare Krishna

 

Recipe By :Kurma Dasa

Serving Size : 0 Preparation Time :0:00

Categories : Soups and Stews

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 cup butter

1/2 teaspoon asofoeteda

1 handful shredded lettuce

4 cups frozen or fresh peas

4 cups vegetable stock -- (1 liter)

cream (optional)

mint (optional)

 

Melt approx 1/4 cup butter and gently saute 1/2 teaspoon asofoeteda, a handful

of shredded lettuce and 4 cups frozen or fresh peas for about 5 minutes. Add a

litre of vegetable stock cook for around 15 mins, cool slightly then blend to a

puree.

 

You can add a swirl of cream for a bit of luxury. (asofoteda is available in

small boxes at asian food stores; look for " hing " ). Non-Hare Krishnas could add

a chopped onion at the saute stage. Also lovely with a bit of mint thrown in.

 

This recipe was featured by Verity James on 27/07/00 ABC Perth

 

 

 

Source:

" Cooking with Kurma with Kurma Dasa "

S(Archived):

" http://www.abc.net.au/perth/stories/s287819.htm "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 1541 Calories; 64g Fat (36.6% calories

from fat); 57g Protein; 192g Carbohydrate; 43g Dietary Fiber; 134mg Cholesterol;

7007mg Sodium. Exchanges: 12 1/2 Grain(Starch); 1/2 Vegetable; 13 Fat.

 

 

Nutr. Assoc. : 0 619 0 4422 0 0 0

 

=-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~

Kitpath's Riverside, Recipes and Things Mastercook

Health-e-Cookbooks: http://home.earthlink.net/~kitpath/