Stuffed Manicotti With 4 Cheeses And Mock Sausage Sauce

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* Exported from MasterCook *

 

Stuffed Manicotti With 4 Cheeses And Mock Sausage Sauce

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 126

Serving Size : 7 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Pasta, Couscous, Etc.

Soyfoods Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 ounces packaged manicotti

1 small onion -- diced

2 cloves garlic -- minced

12 ounces Yves Just Like Ground Italian flavor

28 ounces canned diced tomatoes

6 ounces canned tomato paste

1 teaspoon dried basil leaves

1 teaspoon sugar

salt and pepper -- to taste

15 ounces fat-free Ricotta cheese

2 cups fat-free mozzarella cheese -- grated

4 ounces Hickory Smoked Tofu Rella cheese -- grated

1/3 cup fat-free Parmesan cheese

1/4 cup Egg Beaters -- (99% egg substitute)

 

Full title: Stuffed Manicotti With 4 Cheeses And Mock Sausage Sauce

 

Serving size: 7

 

Cook manicotti according to package directions. Drain and set aside. In a

large saucepan over medium heat, place onions and garlic, with a small

amount of water or vegetable broth. Sauté until tender. Add Yves Just

like Ground, tomatoes, tomato paste, basil, sugar, salt and pepper. Mix

well. Bring to a boil, reduce heat and simmer for 15 to 20 minutes.

 

In a medium size bowl, combine Ricotta, 1 cup mozzarella, Tofu Rella,

Parmesan cheese, and Egg Beaters. Mix well. Place cheese mixture in a

large pastry bag. Set aside. Spray a 9 x 13 inch baking dish with cooking

spray. Place half of the tomato sauce on the bottom of the dish. Fill

each manicotti shell with the cheese mixture, place each one on top of the

sauce. Spoon remaining sauce over the manicotti. Cover. Bake in a 350

degree oven until hot and bubbly. Uncover top with remaining 1 cup of

mozzarella cheese, bake for 5 minutes longer or until cheese melts. Remove

from oven and let rest for 5 minutes before serving. Refrigerate leftovers.

 

Nutritional analysis: Calories 380, Fat 3.6, Cholesterol 14, Carbohydrate

42, Protein 33.

 

 

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