Guest guest Posted December 7, 2001 Report Share Posted December 7, 2001 * Exported from MasterCook * Stuffed Green Peppers Recipe By : The Cooking Cardiologist, by Richard Collins, page 126 Serving Size : 2 Preparation Time :0:00 Categories : Main Dishes, Vegetarian Rice Soups And Stews Soyfoods Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 large green peppers 1 cup cooked rice 1/2 cup chopped onion 1/4 cup vegetable broth 1 cup Green Giant Harvest Burger crumbles -- thawed 3/4 can Campbell Fiesta Tomato Soup Serving size: 2 Cut opening in the top of each green pepper. Remove seeds and spines. Rinse out. Place in microwave dish, cover and cook on high for 2-3 minutes. In a medium saucepan, sauté onions in vegetable broth until tender. Add additional broth if necessary to keep from sticking. Add Green Giant Crumbles and Fiesta Tomato Soup. Mixing well, simmer for about 3-4 minutes. Add rice to mixture, mix well. Remove from heat. Spoon mixture into each pepper, if you have additional mixture left over, it can be placed around the peppers, that you have placed in a sprayed baking dish. Bake, covered, in a 350 degree oven for 45 minutes. Nutritional analysis: Calories 195, Fat 1.0, Cholesterol 0, Carbohydrate 35, Protein 10.5, Sodium 1078. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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