spelt patties with almonds

[Guest guest]

* Exported from MasterCook *

 

Spelt Patties with Almonds

 

Recipe By :Dopp, Willrich, Rebbe

Serving Size : 4 Preparation Time :0:00

Categories : Grain And Cereal

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 1/2 ounces spelt -- divided

7 tablespoons green spelt

3 cups low sodium vegetable broth

1 red onion

1 bunch Italian parsley

1 bunch fresh basil

3 1/2 ounces button mushrooms

1/3 cup chopped almonds

2 tablespoons olive oil -- cold-pressed, divided

1 tablespoon olive oil if needed for frying

salt and black pepper

1/2 cup freshly grated Parmesan cheese

 

1. BATTER: Crush 2.5-oz spelt and the green spelt fine and grind the rest of the

spelt to flour. Bring the broth to broil, add both types of spelt and cook over

low heat, stirring for 5 minutes. Remove from heat and let stand, covered, for

20 minutes.

 

2. Meanwhile, peel onion. Wash parsley and basil and chop the leaves fine. Wash

mushrooms, trim and dice fine.

 

3. Heat an ungreased frying pan and toast the almonds until golden; set aside.

Heat 1-tablespoon olive OIL in the pan. Fry the onion over moderate heat until

transparent, about 2 minutes. Stir in mushrooms and saute 3 minutes. Let cool.

 

4. Mix the almonds, parsley basil, salt, pepper and cheese into the batter. Form

into 16 patties. Wipe out the frying pan, heat 1 tablespoon OIL in it and cook

the patties in batches for 2 to 3 minutes per side, adding more OIL as needed.

Serve hot.

 

Description:

" Fried nut veggie burgers. Requires a grain mill/grinder "

Source:

" 1999 Grains by Elisabeth Dopp, Christian Willrich, Jorn Rebbe (0764109308) "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 405 Calories; 18g Fat (38.1% calories

from fat); 20g Protein; 44g Carbohydrate; 6g Dietary Fiber; 8mg Cholesterol;

588mg Sodium. Exchanges: 2 1/2 Grain(Starch); 2 Lean Meat; 1 Vegetable; 3 Fat.

 

 

Nutr. Assoc. : 2367 2367 0 0 0 0 0 0 0 0 0 0

 

=-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~

Kitpath's Riverside, Recipes and Things Mastercook

Health-e-Cookbooks: http://home.earthlink.net/~kitpath/