Jump to content
IndiaDivine.org

Vegan: Wild Mushrooms In Garlic Sauce

Rate this topic


Guest guest

Recommended Posts

* Exported from MasterCook *

 

Wild Mushrooms In Garlic Sauce

 

Recipe By : The Mediterranean Vegan Kitchen, Donna Klein, page 22

Serving Size : 4 Preparation Time :0:00

Categories : Appetizers And Snacks Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound medium fresh wild or cremini mushrooms -- washed

and stemmed

3 tablespoons extra-virgin olive oil

4 cloves garlic

(3 finely chopped and 1 left whole)

1/2 lemon -- Juice of

(about 1 1/2 tablespoons)

1 tablespoon finely chopped fresh flat-leaf parsley

Salt and freshly ground black pepper -- to taste

 

Makes 4 to 6 appetizer, side-dish, or first-course servings

 

The Spanish have a passion for mushrooms, especially wild ones. The

following recipe is the most primitive method of cooking wild mushrooms

and, I think, the one that best brings forth their natural

essence. Although cremini are not wild, but cultivated brown mushrooms,

their earthy flavor renders them well suited to this dish.

 

Thoroughly dry the mushrooms with paper towels. In a large nonstick

skillet, heat the oil over medium heat until hot but not sizzling. Add the

whole garlic clove and cook, stirring, for 1 minute. Add the mushrooms and

cook, tossing and stirring constantly, until lightly browned and barely

softened, 4 to 5 minutes. Do not allow mushrooms to release their own juices.

 

Remove the skillet from the heat and add the remaining garlic, lemon juice,

parsley salt, and pepper; toss well to combine. Transfer to a large

serving platter or individual plates and serve warm or at room temperature.

 

Per Serving: Calories 137, Protein 4g, Total Fat 11g, Saturated Fat 1g,

Cholesterol 0mg, Carbohydrate 6g, Dietary Fiber 2g, Sodium 6mg

 

- - - - - - - - - - - - - - - - - -

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...