Banana Cream Pie

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* Exported from MasterCook *

 

Banana Cream Pie

 

Recipe By :Steven Ferry & Tanya Petrovna

Serving Size : 12 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 tablespoons canola oil

1 5 oz box honey grahams

1 cup macadamia nuts

3 ripe bananas

juice od half a lemon

4 cups Cream and Ice Cream -- cream

2 tablespoons coconut -- shredded

10 raspberries

 

Preheat oven to 375F.

 

Blend half of oil, honey grahams, and macadamia nuts into meal.

 

Press into a 9-inch pie plate.

 

Bake 10 minutes until golden.

 

Slice bananas and coat in lemon juice.

 

Place 1/2 bananas on crust, pour cream on top, and layer rest of bananas on top.

Sprinkle with coconut and freeze.

 

Refrigerate 30 minutes before serving, and garnish with raspberris.

 

Source:

" The Meat-Lover's Vegetarian Cookbook "

Copyright:

" 1997 by Steven Ferry & Tanya Petrovna "

 

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Per Serving (excluding unknown items): 390 Calories; 29g Fat (65.4% calories

from fat); 7g Protein; 28g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 40mg

Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 5 1/2 Fat; 1

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Cream and Ice Cream

 

Recipe By :Steven Ferry & Tanya Petrovna

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup almonds -- blanched

1 cup cashews -- blanched

1/2 cup coconut milk

1 1/2 cups amasake -- or almond, soy, or rice millk

3/4 cup maple syrup

1 tablespoon vanilla

1/8 teaspoon salt

1/4 cup dry sherry

2 teaspoons agar flakes

 

Food process almonds and cashews 1 minute until a powder.

 

Add coconut milk, 1 cup amasake, syrup, vanilla, salt, and sherry and process 2

minutes.

 

Combine remaining amasake with agar in a small pot, bring to a boil and simmer 5

minutes.

 

Strain almond/cashew mix through a very fine sieve and do the same for the agar

mix to remove any undissolved solids.

 

Combine all ingredients in the processor and blend 2 minutes.

 

Refrigerate (or freeze for ice cream).

 

You can use any nuts to make a cream or ice cream. Just substitute the chosen

nuts in place of the almonds and cashews. You might want to try a different

liqueur, such as Kahlua for hazelnuts/filberts. And if using filberts, the

bitter inner skins need to be removed (bake at 350F for 6 minutes and place on a

towel to rub them off).

Make a dessert out of the remaining nut meals by topping off with some of the

cream and garnishing with a few toasted nuts.

 

Source:

" The Meat-Lover's Vegetarian Cookbook "

Copyright:

" 1997 by Steven Ferry & Tanya Petrovna "

Yield:

" 3 cups "

 

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Per Serving (excluding unknown items): 2586 Calories; 166g Fat (56.4% calories

from fat); 52g Protein; 236g Carbohydrate; 26g Dietary Fiber; 0mg Cholesterol;

349mg Sodium. Exchanges: 4 1/2 Grain(Starch); 5 Lean Meat; 1/2 Fruit; 30 Fat;

10 1/2 Other Carbohydrates.

 

NOTES : There are a number of creams on the market but none of them deliver the

rich, complex, creamy, and yet light nectar that this one does (while using no

dairy products and having no cholesterol). As an ice cream, it is on a par with

the creamy HDs that we all so love to slurp. Use sparingly, though--it has nut

fats and calories in plenty--about 7 grams of fat per 1/2 cup; but that is still

less than half of those addictive HDs.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0