Chicken Paprika

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* Exported from MasterCook *

 

Chicken Paprika (or Paprikash)

 

Recipe By :Steven Ferry & Tanya Petrovna

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1/2 cup olive oil

4 4 oz pieces tempeh

4 medium onions -- finely chopped

6 tablespoons sweet Hungarian parika

2 teaspoons sea salt

1 teaspoon black pepper

3 cups soy milk

1 cup rice

or

1 pound noodles -- or pasta

 

If having rice, cook it per package directions.

 

In a large saucepan, heat half of oil and saute tempeh 4 minutes each side until

both sides are golden. Cut each into 1 " slices.

 

If having pasta, cook it per package directions.

 

In same pan, saute onions 3 minutes. Add paprika and saute 2 minutes.

 

Stir in milk, salt, and pepper. Add tempeh strips, bring to a boil and simmer

10 minutes.

 

Serve the Chicken Paprika over cooked rice or pasta.

 

Source:

" The Meat-Lover's Vegetarian Cookbook "

Copyright:

" 1997 by Steven Ferry & Tanya Petrovna "

 

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Per Serving (excluding unknown items): 1169 Calories; 44g Fat (33.6% calories

from fat); 47g Protein; 150g Carbohydrate; 8g Dietary Fiber; 108mg Cholesterol;

999mg Sodium. Exchanges: 9 Grain(Starch); 3 Lean Meat; 1 1/2 Vegetable; 7 Fat;

0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0