Guest guest Posted November 22, 2001 Report Share Posted November 22, 2001 * Exported from MasterCook * Marie's Speedy Bean Soup Recipe By :Marie Mitchell, Veggie Life, Winter 2001-2002 Serving Size : 4 Preparation Time :0:00 Categories : Soups & Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 16-oz can no salt added refried beans 1 16-oz can diced tomatoes 2 cups vegetable stock 1/4 teaspoon basil 1/4 teaspoon thyme Combine ingredients in a medium saucepan. Cook over medium heat for 7 to 10 minutes, until heated through. Do not allow to boil. VEGAN - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 82 Calories; 2g Fat (21.0% calories from fat); 3g Protein; 13g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 813mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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