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repost of emeril's tater tot casserole

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ooops! blush. sorry for sending the nonveg recipe from emeril.

 

here's a repost of that recipe and i've calculated nutrition on differently this

time.

 

apologies!

 

 

 

* Exported from MasterCook *

 

Tater Tot 'n Cheese Bake Vegetarian

 

Recipe By :Emeril Lagasse

Serving Size : 8 Preparation Time :0:00

Categories : Cheese

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 teaspoons margarine or butter

2 eggs

2 cups lowfat 1% milk

Salt and white pepper

2 cups grated yellow lowfat cheddar cheese

2 cups grated white cheddar cheese

2 pound bag tater tots -- thawed (brand of your choice)

 

1. Preheat the oven to 350 degrees. Grease a 9 by 9 by 2-inch square baking dish

with the margarine or butter.

 

2. In a mixing bowl, whisk the eggs and milk together. Season the mixture with

salt and pepper. Add 1 cup of the yellow cheddar cheese, 1 cup of the white

cheddar cheese, and the tater tots. Mix the mixture thoroughly.

 

3. Pour the mixture into the prepared pan and sprinkle the top with the

remaining cheese. Place in the oven and bake for 40 to 45 minutes or until the

top is golden brown. Yield: 4 to 6 servings.

 

Recipe copyright 2000, Emeril Lagasse

 

Select another recipe from the list at the left or return to Good Morning

America.

 

VARIATION: Emeril's original recipe used 1 cup diced ham for 8 servings.

 

Source:

" Good Morning America http://www.wchstv.com/gmarecipes/tatertotsncheese.html "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 306 Calories; 15g Fat (43.2% calories

from fat); 20g Protein; 24g Carbohydrate; 2g Dietary Fiber; 85mg Cholesterol;

429mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 Lean Meat; 0 Non-Fat Milk; 2

Fat.

 

NOTES : Emeril Lagasse loves cooking with kids and kids love making a great

recipe then eating it. Try this easy Tater Tots 'n Cheese Bake with your kids

 

Nutr. Assoc. : 0 0 0 0 4043 2536 26496

 

=-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~

Kitpath's Riverside, Recipes and Things Mastercook

Cookbooks: http://home.earthlink.net/~kitpath/

New: Lots of California Produce Recipes

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