Guest guest Posted November 17, 2001 Report Share Posted November 17, 2001 Yesterday I posted some Thanksgiving recipes from The (Almost) No Fat Holiday Cookbook, by Bryanna Clark Grogan. Today I'm posting some of the side recipes that those recipes referred to. kathleen * Exported from MasterCook * Sesame Meal Recipe By : The (Almost) No Fat Holiday Cookbook, by Grogan, page 175 Serving Size : 32 Preparation Time :0:00 Categories : Condiments Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups hulled raw sesame seeds I use this roasted sesame product for the unique, almost smoky taste usually provided by Chinese sesame oil. Ground sesame meal, however, provides more fiber with less fat. For each tablespoon of sesame oil or tahini called for in a recipe, I substitute a tablespoon of Sesame Meal. Place the seeds in a heavy, dry skillet over high heat. Stir constantly until the seeds turn golden-beige and start to pop. Remove them from the heat, and pour them into a blender Blend at high speed, stopping to stir from the bottom a few times, until they are the consistency of a fine meal, but not a paste. Keep in a covered container in the freezer. Makes a generous 2 cups Per Tbsp: Calories: 47, Protein: 2 gm., Fat: 5 gm,. Carbohydrates: 1 gm. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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