Guest guest Posted November 14, 2001 Report Share Posted November 14, 2001 * Exported from MasterCook * Maple And Tarragon Sweet Potatoes Recipe By : Vegetarian Celebrations, by Nava Atlas, page 150 Serving Size : 8 Preparation Time :0:00 Categories : Side Dishes Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 pounds sweet potatoes peeled and sliced 1/4 inch thick 1/3 cup maple syrup 1/4 cup reduced-fat margarine -- (1/2 stick) melted 1/4 cup orange juice 1/4 teaspoon cinnamon 1/2 teaspoon salt 2 teaspoons dried tarragon 8 to 10 servings Maple syrup and tarragon, a sweet herb, are wonderful enhancements for the flavor of sweet potatoes. Preheat the oven to 350 degrees. Arrange the sweet potato slices in overlapping rows in an oiled shallow 2-quart casserole. In a small bowl, combine the syrup, margarine, juice, cinnamon, and salt. Pour evenly over the potatoes. Sprinkle the tarragon over the top. Cover with lid or foil and bake, covered, for 25 to 30 minutes, or until readily pierced with a fork but still firm. Bake another 20 to 25 minutes, uncovered, or until glazed and golden around the edges. Calories: 283, Carbohydrate: 65 g, Total fat: 2 g, Cholesterol: 0 g, Protein: 2 g, Sodium: 177 mg - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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