Summer-Style Fried Rice

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* Exported from MasterCook *

 

Summer-Style Fried Rice

 

Recipe By : Complete Guide to Macrobiotic Cooking, Kushi & Jack, p. 58

Serving Size : 1 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Rice

Soyfoods Vegetables

 

Amount Measure Ingredient -- Preparation Method

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1 tablespoon dark sesame oil -- up to 2

1 cup crumbled tofu

1/2 cup diced onion

1 tablespoon chopped scallion roots

1 cup fresh corn kernels

(scraped from 1 medium-sized ear of corn)

2 cups cooked brown rice

1 tablespoon tamari soy sauce or sea salt -- up to 2

1/2 cup chopped parsley or scallions

Toasted nori strips

 

Heat a frying pan and add the oil. Add the tofu and scramble for 2 to 3

minutes. Add onion, scallion roots, corn, and rice. Cover, reduce the

heat to low, and cook for 5 to 10 minutes, or until the vegetables and rice

are hot. Add a little tamari soy sauce or sea salt. Cook a few minutes

longer. Just before the dish is ready, add the chopped parsley or

scallions. Mix the rice and vegetables well. Serve and garnish with

toasted strips of nori. If you want to keep the parsley or scallions

bright green, do not cook them with the rice; simply use them as a garnish.

 

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