Amber Waves: Sweet Rice with Aduki Beans and Chestnuts

[Guest guest]

This, with a side veggie or salad, would be a complete meal.

Ellen

 

* Exported from MasterCook Mac *

 

Sweet Rice with Aduki Beans and Chestnuts

 

Recipe By : Amber Waves of Grain, Alex and Gale Jack

Serving Size : 1 Preparation Time :0:00

Categories : Grains

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup sweet rice

1/4 cup aduki beans

1/4 cup chestnuts

- soaked for several hours

3 cups spring water

 

This is a rich tasting dish and very satisfying. It often eliminates

the craving for desserts and other sweets.

 

Place rice, beans, and chestnuts in a pressure cooker, add water, and

a pinch of sea salt before closing the cover. Pressure cook for 50

minutes. Bring the pressure down and serve warm.

 

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Per serving (excluding unknown items): 77 Calories; less than one

gram Fat (4% calories from fat); 1g Protein; 18g Carbohydrate; 0mg

Cholesterol; 1mg Sodium

Food Exchanges: 1 Starch/Bread

 

 

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