Golden Gravy

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* Exported from MasterCook *

 

Golden Gravy

 

Recipe By :Bryanna Clark Grogan & Joanne Stepaniak

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1/4 cup nutritional yeast flakes

1/4 cup whole wheat pastry flour

1 1/2 cups water

2 tablespoons soy sauce

2 teaspoons olive or corn oil

1/4 teaspoon onion granules

1/8 teaspoon ground white or black pepper

 

Place the nutritional yeast flakes and flour in a dry 1-quart saucepan, and

toast them over medium heat, stirring constantly, until they are lightly browned

and fragrant.

 

Remove the saucepan from the heat. Gradually whisk in the water, soy sauce, and

oil until the gravy is very smooth. Then whisk in the onion granules and

pepper.

 

Cook the gravy over medium heat, stirring almost constantly with the wire whisk,

until it is thickened, smooth, and bubbly. Serve at once.

 

Source:

" Dairy-Free and Delicious "

Copyright:

" 2001 Brenda Davis, Bryanna Clark Grogan, Joanne Stepaniak "

Yield:

" 1 1/2 cups "

 

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Per Serving (excluding unknown items): 19 Calories; trace Fat (1.3% calories

from fat); 2g Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol;

2068mg Sodium. Exchanges: 1/2 Vegetable.

 

NOTES : Spoon this lovely sauce over biscuits, vegetables, potatoes, or

croquettes.

Nutr. Assoc. : 0 0 0 0 0 0 0