vegan - Guilt-Free Bread Spread

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* Exported from MasterCook *

 

Guilt-Free Bread Spread

 

Recipe By :Bryanna Clark Grogan & Joanne Stepaniak

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 cup cold water

2 tablespoons cornstarch

2/3 cup medium-firm regular tofu

4 teaspoons tofu beverage mix -- or other good-tasting plain

dairy-free beverage powder - not bulk soymilk powder

1 teaspoon lemon juice

3/4 teaspoon salt

1/8 teaspoon paprika

1/8 teaspoon turmeric

 

In a small saucepan, mix together the water and cornstarch. Stir the mixture

over high heat constantly until it is thickened and clear. Place it in a

blender or food processor with the other ingredients, and blend until very

smooth. Place in an airtight container and refrigerate. It keeps only about a

week.

 

Garlic Spread: Follow the directions above and add the following:

1/2 tablespoon nutitional yeast flakes

2 cloves garlic, peeled

1/2 teaspoon onion powder

1/2 teaspoon dried herb of choice

1/4 teaspoon more salt

 

Source:

" Dairy-Free and Delicious "

Copyright:

" 2001 Brenda Davis, Bryanna Clark Grogan, Joanne Stepaniak "

Yield:

" 1 1/2 cups "

 

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Per Serving (excluding unknown items): 64 Calories; trace Fat (1.0% calories

from fat); trace Protein; 15g Carbohydrate; trace Dietary Fiber; 0mg

Cholesterol; 1608mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 0

Fat.

 

NOTES : This has a mild, pleasing flavor and melts nicely on vegetables.

Nutr. Assoc. : 0 0 0 0 0 0 0 0